Mental Health Workshop

Join us for our upcoming Mental Health Workshops at Dalgarno Trust!
These free, friendly sessions are a great way to learn, connect, and take steps towards better wellbeing.

TUESDAYS, from 12 to 1 pm. These are the dates and topics:

17 June – Understanding Mental Health
15 July – Understanding Anxiety
9 September – Long-Term Health for a Longer Life
14 October – Stress and Worry

All sessions are held at Dalgarno Trust – everyone is welcome!
Check the flyer below for more details and contact info.