A Community Health & Wellbeing Programme
Vibe Well is an exciting health and wellbeing project developed by Dalgarno Trust and Fit For Life Youth, two North Kensington-based charities. Our goal is to support local residents in achieving positive life outcomes by making healthier choices and developing a lasting culture of wellness.
Vibe Well will train 20 Health Mentors, in a number of health and fitness related areas, to guide the journey of 100 local residents in improving their health.
How VIBE WELL Works
✔ A structured programme led by Dalgarno Trust & Fit For Life Youth.
✔ Eligibility: Residents of Dalgarno & Notting Dale in RBKC
✔ 20 Health Mentors will be trained to provide one-to-one support with health goals.
✔ Training & development for Health Mentors to ensure expert guidance.
✔ 100 Health Buddies will receive personalized health and wellbeing support.
✔ Each Health Buddy will have up to 10 personal sessions with a Health Mentor.
✔ Free access to activities, learning sessions, and community resources.
Become A Health Mentor
Are you passionate about health and wellbeing? Do you want to support others on their journey to achieve their health goals ?
As a Health Mentor, you will:
- Receive free training and coaching from qualified health professionals.
- Support at least 5 Health Buddies in achieving their goals.
- Gain experience in health mentoring.
- Qualify for up to £1500 towards further health & wellbeing training after successfully supporting your mentees and completing the programme.
What we expect from you:
- Live in Dalgarno or Notting Dale.
- Attend initial 2 day training workshops and briefing sessions.
- Provide one-to-one mentoring and help track progress.
- Take part in learning and evaluation sessions.
- Communicate with warmth and professionalism.
- Foster a respectful and encouraging environment.
Become A Health Buddy
Want to work on your health goals but need extra support? As a Health Buddy, you’ll be paired with a Health Mentor who will guide and motivate you through:
- Up to 10 one-to-one sessions focusing on your personal health goals.
- A safe, confidential, and supportive environment.
- Free access to community activities like fitness classes and wellness workshops.
- A celebration event recognising your progress with a certificate!
What we expect from you:
- Live in Dalgarno or Notting Dale.
- Have at least 2-3 health goals to work on.
- Respect your Health Mentor’s time and guidance by being committed to your sessions.
- Attend at least 7 out of 10 mentoring sessions.
- Engage positively and maintain a professional and cooperative attitude.
- Stay in contact and show commitment to your progress.
Vibe Well is proudly led by Dalgarno Trust & Fit For Life Youth
