💪 VIBE WELL 6-WEEK HEALTH & WELLBEING BOOTCAMP 💚
Ready to feel stronger, more confident and motivated? 🙌
Join us for our FREE 6-week beginner-friendly Health & Wellbeing Bootcamp, designed to help you get moving, build your fitness and create healthy habits that last. 🌟
Each session will include:
🏃 Warm up & movement preparation
💪 Movement & cardio
🧘 Core & strength
💚 Cooldown & stretching
🙌 Short reflection & wellbeing checkin
📅 Every Monday for 6 weeks
🗓️ Starting 12 October 2026
⏰ 2:15pm–3:45pm
📍 Dalgarno Trust, 1 Webb Close, W10 5QB
🎁 Complete all 6 weeks and receive a £25 voucher!
Whether you’re getting back into exercise or just looking for a fun way to improve your health and wellbeing, come and join us!
📲 Scan the QR code on the flyer to sign up
📞 020 8969 6300 / 07822 843022
📧 vibewell@dalgarnotrust.org.uk
Spaces are limited — we’d love to see you there! 💚
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