Pilates Classes (women only)

New Pilates Classes at Dalgarno!
Breathe, stretch, and strengthen with our free Pilates sessions for women, starting next week!
Join us every Friday from 11.30 AM to 12.30 PM for a relaxing and empowering hour focused on posture, flexibility, and wellbeing.
No experience needed, just bring yourself and get ready to move mindfully!
Dalgarno Trust Community Centre
Fridays | 11.30 AM – 12.30 PM
Free Class
More info: 020 8969 6300
healthworks@dalgarnotrust.org.uk
This is a women only class.





