Pilates Classes (women only)
October 23 @ 11:00 am - 11:45 am
New Pilates Classes at Dalgarno!
Breathe, stretch, and strengthen with our free Pilates sessions for women, starting next week!
Join us every Friday from 11.30 AM to 12.30 PM for a relaxing and empowering hour focused on posture, flexibility, and wellbeing.
No experience needed, just bring yourself and get ready to move mindfully!
Dalgarno Trust Community Centre
Fridays | 11.30 AM – 12.30 PM
Free Class
More info: 020 8969 6300
healthworks@dalgarnotrust.org.uk
This is a women only class.
